Achieving Optimal Oral Hygiene with the Help of a Dentist

Posted on: 20 November 2023

Maintaining good oral health is important for overall well-being, and one of the best ways to achieve this is through regular visits to the dentist. While daily brushing and flossing are a must for keeping teeth and gums healthy, professional dental hygiene treatments can take your oral hygiene to the next level. This blog post explores the various types of hygiene treatments provided by dentists and the benefits they offer.

Dental Cleaning

A professional dental cleaning, also known as prophylaxis, is a process of removing tartar, plaque and other buildup on teeth that cannot be removed by brushing and flossing. A dental cleaning will help keep your teeth looking bright and healthy and prevent gum disease. During a cleaning, the dentist will use specialised tools to remove plaque and tartar buildup from tooth surfaces, between teeth, and along the gum line.

Periodontal Treatment

Gum disease is a common dental problem that can result in tooth loss if left untreated. Periodontal treatment is a non-surgical approach to treating gum disease, which involves cleaning the gums to remove bacteria and other debris. This treatment may involve scaling and root planing, which is a process of removing plaque and calculus from tooth surfaces below the gumline. With regular periodontal treatment and maintenance, the gums can heal and become healthy again.

Fluoride Treatment

Fluoride treatments are an excellent way to prevent tooth decay. This treatment involves applying a fluoride solution to the teeth, which helps to remineralise vulnerable tooth enamel and prevent cavities. Fluoride treatments are particularly beneficial for people who are at high risk of developing cavities, such as children and people with weak enamel.


Sealants are delicate plastic coatings designed to safeguard the molars and premolars against decay, ensuring optimal oral health. These are the teeth at the back of the mouth that are more difficult to clean and more prone to decay. The sealant is applied to the chewing surfaces of the back teeth, where it fills in the grooves and pits that can trap food and bacteria.

Oral Cancer Screening

Oral cancer is a serious condition that can be life-threatening if not detected and treated early. During a dental check-up, your dentist will perform an oral cancer screening to detect any abnormal tissues or lesions in the mouth. Catching oral cancer early can save your life.

Maintaining good oral health is crucial for maintaining overall health and wellness. By keeping up with regular dental cleanings and hygiene treatments, you can prevent dental problems before they start. If you’re looking to learn more, talk to a dentist about the different types of hygiene treatments available. With the right care and maintenance, you can achieve healthy teeth and gums that will last a lifetime.